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–+ servings

Avocado Crema

Avocado Crema is an ultra-creamy, slightly tangy dip that takes only 5 minutes to make! All you need are a few ingredients and a blender and you'll be left with a delectably smooth alternative to guacamole that pairs amazingly with Mexican and Southwest dishes.
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Prep Time 5 minutes
Course Sauce, Side Dish
Servings 4 people
Calories 301 kcal

Equipment

  • blender

Ingredients
  

  • 2 avocados halved and pitted
  • ¼ cup cilantro
  • ¼ of a jalapeno pepper seeds, membrane reserved
  • 2 garlic cloves
  • ¼ cup sour cream (or sub plain greek yogurt)
  • ½ lime (juiced)
  • 2 tbsp olive oil
  • ¼ tsp sea salt
  • ¼ tsp black pepper

Instructions
 

  • Put all of the ingredients in the blender
  • Blend until smooth
  • Serve. It's that easy!

Nutrition

Calories: 301kcalCarbohydrates: 10.8gProtein: 2.6gFat: 29.7gSaturated Fat: 7gCholesterol: 6mgSodium: 162mgPotassium: 531mgFiber: 7.1gSugar: 0.7gCalcium: 36mgIron: 1mg
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